2010 Handbook!!!

Yo Folks...,

Here's Something From 2009 I Just Updated It 2 Reflect 2010... My Own Personal Issues R Italiced & Highlighted In Red. Copy List, Make Font Black, Then Highlight Your Own Issues In Red & Take Some Time Over The Rest Of 2010 2 Work Those Issues Out... Peace, Love, & Blessings!!!

Subject: FWD: 2010 Handbook

2010 HANDBOOK Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 4. Live with the 3 E's -- Energy, Enthusiasm and Empathy. 5. Make time to pray. 6. Play more games. 7. Read more books than you did in 2009. 8. Sit in silence for at least 10 minutes each day. 9. Sleep for 7 hours. 10. Take a 10-30 minutes walk daily. And while you walk, smile. Personality: 11. Don't compare your life to others. You have no idea what their journey is all about. 12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. 13. Don't over do. Keep your limits. 14. Don't take yourself so seriously. No one else does. 15. Don't waste your precious energy on gossip. 16. Dream more while you are awake. 17. Envy is a waste of time. You already have all you need. 18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present happiness. 19. Life is too short to waste time hating anyone. Don't hate others. 20. Make peace with your past so it won't spoil the present. 21. No one is in charge of your happiness except you. 22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. 23. Smile and laugh more. 24. You don't have to win every argument. Agree to disagree. Society: 25. Call your family often. 26. Each day give something good to others. 27. Forgive everyone for everything. 28. Spend time w/ people over the age of 70 & under the age of 6. 29. Try to make at least three people smile each day. 30. What other people think of you is none of your business. 31. Your job won't take care of you when you are sick. Your friends will. Stay in touch. Life: 32. Do the right thing! 33. Get rid of anything that isn't useful, beautiful or joyful. 34. GOD heals everything. 35. However good or bad a situation is, it will change. 36. No matter how you feel, get up, dress up and show up. 37. The best is yet to come. 38. When you awake alive in the morning, thank GOD for it. 39. Your Inner most is always happy. So, be happy. Last but not the least: 40. Please Forward this to everyone you care about, I just did. Proverbs 3:5-6: Trust in the Lord with all thy might & lean not to thy own understanding. In all ways acknowledge him & he shall direct your path. P.S. Real Last But Not Least!!! 777. SEND AJ SOME O' YOUR $$$'s!!! He's Flossing Again!!! ROFLMAO!!!

aljonessr

1st Quarter Closes & 2nd Quarter Begins!!!

Mood: Seeking Understanding & Knowledge

Music: Stanley Clarke “Lisa” CD At The Movies

Of Course It Has!?!

My life has continued 2 blaze along @ Warp Speed as things are cranking up. On the work front…, I believe the Kid Gloves are finally coming off & they are starting 2 lean heavily on The Kidd*** 2 produce some hard results.

They’ve gotten me involved with Safety Audits this week. I was in Harrison Monday, Summit 2day, & I’m scheduled to go to the Elizabeth Electric District Thursday 2 observe their process. Vince is going 2 Italy for 2 weeks so all those things he’s responsible 4 are going to slide onto my desk. Please…, I am up 4 The Challenge!!!

Musically saw the band get an 11^th hour call 2 head down to Sixty Park in Newark 2 meet the Promoter who’s working on doing live music every Thursday. The had a killer band there & when they asked for Bday shoutouts (Tasha’s Bday was that upcoming Saturday) they asked us 2 take the bandstand.

Well what better way 2 advertise yo skills than 2 whip it on them when they ask 4 it??? We did a slick rendition of “The Long Walk” & from the crowd response I’m Xpecting a call from Big Mike 2 put us on the bill somewhere in the future…

Also doing some Xperimenting in The Studio with recording the band. We had someone shoot video of us awhile back so you can see how we act… Now working on recording ourselves as I LQQK 2 dabble into some CD production. It’s a work in progress…, but they R getting a kick out of it. So I’m on the right track…

Personal is hectic but in a stay sharp kind of way. Nothing so negative & detrimental that it’s going 2 bring me down. But I must stay focused, keep my eye on the prize, & continue 2 pace & bless myself as I maneuver through this minefield we call life.

This is the start of the 2^nd Quarter. The 1^st Quarter is over & done with & we’re coming up quickly on the 1^st six months of 2010!!! Where are you as far as you’re goals, your dreams, your hopes, & desires are concerned???

Trust me…, waiting around for that Big Miracle DOES NOT get it done. You must step to the table & put some plans in place to Make It Happen!!! I am not where I fully want 2 be…, but I’m working the plan as I continue down the path I feel I’m destined 2 pursue.

What about you??? What are you waiting for??? Who are you waiting for??? Let me help you with that one… Go take a Good, Long, Hard, LQQK in the mirror… You see that face staring back @ you??? That’s “The Mofo Right There!!!” That’s your Mover & Shaker who’s going to Set It Off!!!

Align yourself with strategic partners who can help make your goals a reality. Don’t let those who truly got your back…, slip through the cracks… But DEFINITELY shun all those who oppose you. They will only cloud your vision & Slow Yo’ Roll!!! Let’s Get 2gether & Get This!!! Set & accomplish a goal in this 3 month window… If you wait any longer…., 2010 will surely pass you by… Just like 2007, 2008, 2009, & 2011 Will!!! The Time People Is NOW!!!

2day's Message: We serve a God of abundance! He wants to pour out His blessing on you until you are so full that you are running over with His goodness. Notice how this verse starts. It says, "Give, and it will be given to you." Your giving is what sets the blessing of God into motion in your life.

Giving is like a seed. When you plant an apple seed, it doesn't just grow a single fruit. That one seed grows into a tree that has an abundance of apples. The same thing happens when you obey God in your giving. You get an abundant harvest in return. You are so blessed that you can't even contain it! You have to just keep giving, and the cycle just keeps repeating itself.

Is there something the Lord is telling you to give today? What do you have in your hand that you can use to be a blessing to someone else? Take a step of faith and set the blessing of God into motion. As you do, you'll open the door for His abundance to flow in every area of your life. Joel Osteen

P.S. In a nutshell that is the ultimate Secret 2 My Success!!! As mean, as tuff, & as difficult as I can be (mostly 2 make u better as u go inside o' yo'self)… Deep down in my core…, I am & have always been A Giver!!! When I give…, it always comes back 2 me 7X’s!!! I also like 2 receive now…, because even I need a little strength in return every now & again… But stretch, grow, give, & Xpect abundance in your life as part of the reward of servitude.

aljonessr